we are tired of making excuses why we can't work out or eat healthy.
there really is no excuse.
we have said:
"i dont have time." well wake up earlier and do it first thing.
"i can't afford a gym membership." you don't need one. you can watch videos online or go outside and start jogging! just start somewhere.
we started the fitness challenge over at mucho mucho bueno bueno and decided to give the whole challenge it's own blog.
so far we have been working out 10 days in a row and i feel amazing, i may not look amazing yet but the feeling is worth it!
Jacob -173 pounds/ 5'9" already lost 6 pounds
Brandi -130 pounds/ 5'3" already lost 4 pounds- i want to be stronger, leaner, and toned.
i don't want any rolls or cellulite. go away!
starting today we will share our work outs, photos, playlists, favorite work out gear and what we eat.
todays photo's.
our main problem area. our tummy's.
this morning i did 2 netflix videos just to change up my routine of running and working out outside. i did a 30 min video called CRUNCH and 15 minutes of a SELF video for your butt.
and i watched instantly, i didn't have to wait until they came in the mail.
i still plan on running 3 miles tonight after i get off work:)
my goal is to drink at least 8 glasses of water today.
i will post our meals tonight. i suggest keeping a food journal.
you don't have to go out and buy one. i made this one.
i will post our meals tonight. i suggest keeping a food journal.
that way along the way you can see what you need to cut back on or it might make you think twice about eating it!
i love you guys!
ReplyDeleteand i think it's hilarious that jacob is pulling his shorts down to show us his 'man love' hahaha....
dan and i miss you guys!
CUUUUTE food journal! And great idea for a blog! PS- tell Jacob to keep his clothes on.
ReplyDeletei like using thedailyplate.com 's food journal cause it shows me where i am putting too many carbs/fats etc!
ReplyDeleteBest food journal EVER! Congrats to both of you!!! I cant' wait to read all about your journey! I started P90X a month ago and the change is amazing not just in what I eat but how I think about food and how it directly effects my performance during workouts!
ReplyDeleteGO FOR IT!!! YOU'LL BOTH DO GREAT! ox
i love it!
ReplyDeletecan't wait for monday...kind of. i think i'm going to have the hardest time with the working out...i suck at keeping a routine. but at least i have you to keep me inspired.
there's no way in hell i'm posting any bikini shots of myself though!
I am very proud of you two! You are very brave and very inspiring!
ReplyDeleteI am inspired!!!!!!!! Thanks and love ya'll
ReplyDeleteloving this!
ReplyDeleteyou're super brave, super inspiring, and such a babe.
You guys are really, really inspiring! I made it to work out everyday this week and I feel very good too! And I think in summer it's easeier to eat healthy cause there are so many delicious fruits and vegetables you can eat! Go for it! :)
ReplyDeleteaww man i posted something yesterday but its not showing! im on a working out spree too! no more bs! and im trying to eat healthy too! the past 2 days were intense! i ran on the beach yesterday like literally on the beach in the sand! great work out and every set of stairs i came to i ran up and down at least 4 times! ugh!
ReplyDelete