today i cleaned all day so i know i was burning calories while dancing around.
our meals today:
breakfast: eggs, red and green bell peppers, green onions, avacado slices, and hot sauce.
lunch: tuna, black beans, crushed dill pickles. (lil mayo) horse raddish
dinner: ground turkey, black beans, scallions (shallots), tony's, fresh garlic and sliced avocado.
oooh and steamed broccoli.
my workout: marimethod's yometrics. (38 minutes)
then i searched netflix and found this.
so i completed a little over an hour today, i still wish i would have ran but i didn't. i will do so in the morning:)
jacob's workout: gym. blah. he ran on the treadmill and did weights.
accomplishment: i drank a ton of water today! it helped drinking out of the gallon. i'm just gonna keep refilling it.
we will take photo's tomorrow because today it was raining all day.
im trying to start a new habit...
doing pushups and crunches before bedtime. try this before bed each night. it won't take long.
surfer blood - swim
the sun- justice
dum dum girls- jail la la
the dead 60's- riot radio
dam funk- mirrors
then i listened to old school tunes and cd's made for me in 2000.